All clients are unique; therefore, therapy needs to be tailored to address their individual needs. I work from a Strength-based, Trauma Informed perspective focusing on a person's internal strengths and resourcefulness. Narrative Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy are models I use quite regularly in my practice.
I focus on helping adults clearly define and reach their personal wellness goals from a holistic perspective – the mind and body are connected in subtle and amazing ways. Realizing that each person is unique in both their challenges and strengths, therapy is moulded around individualized needs.
My treatment includes:
Another focus of my practice is working with the aging population. My Aging Well Consultation Services are dedicated to assisting individuals living in the Kitchener Waterloo area manage the complexities and unique concerns associated with aging and life's transitions. I offer clients and their families advice, counselling and assistance, keeping in mind quality of life, choice, autonomy and respect when considering needs.
Because of Government regulations regarding Covid-19 our hours may change. Please visit our website or social media platforms to confirm when we are open.
By appointment only
690 Belmont Ave W Unit 101
Kitchener, ON N2M 1N6
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